Lately… little joys, slow shifts, and moments that moved me. 1. Finished The Bee Sting—dark, funny, moving, and deeply human. What did you think? 2. A Melbourne night well spent: cocktails at @cumulusinc , dinner at @movidamelb , and the magic of @ryx with @georgia.rhodes and @katee.gray 3. Flo and I had a 2-hour bike fit with the true expert Stuart @riderfitcc - game changer! 4. The calm and beauty of early morning rides… nothing quite like it. 5. Breakfast in the CBD with an interstate bestie @kyliejaneradford - soul food. 6. Another dreamy early ride—this one with a surprise hot air balloon show. 7. Loving Pilates more than ever—it’s been quietly transforming me. 8. A pensive husband taking the lead on Melbourne’s roads. 9. Grateful to @aurum_store_au for their full spectrum hemp/CBD oil—easing grief-related anxiety. (Use Holistic10 for 10% off if you’d like to try.) 10. Pulled out of a weekend gravel ride—tuning in, slowing down. Another time, Flo. #theholisticingredient #lifelately