Last weekend, I finally tackled something I’d been putting off — riding my bike around the city and along a very busy cycling route that is Beach Road in Melbourne. I’d built it up in my mind for weeks: You’re too new at this. You’ll be too slow. You’ll hold people/cars/bikes up. I pictured joining packs of speedy cyclists tearing past me, feeling a little out of my depth. Of course, reality looked nothing like the story I’d told myself. Instead, I felt empowered, capable — and well, a little bit proud! It got me thinking: How often do we hold ourselves back — from opportunities, new connections, life — because of the stories we tell ourselves? I’m not ready yet. I’m not good enough. I’ll look silly. Maybe for you, it’s joining a choir even though you won’t know a soul. Or signing up for a swimming club, or a painting class, or a book club. Maybe it’s raising your hand for a new project at work. Whatever it is, this is your reminder: The first step is rarely as scary as the story. And on the other side? Pride, connection, and a deeper trust in yourself. What’s one thing you’ve been putting off because of a story? I’d love to hear. 💛 Oh and thanks to the wonderful team at @samsaracycleclub who make sure I don’t get missed on the road 😉🌺and helped me stay dry on a rainy day! (use HOLISTIC10 for 10% off their fab range) #melbournecycling #womenwhoride #bikelife #cyclingadventures #feelthefearanddoitanyway #courageovercomfort #growthmindset #middleagedandthriving #smallstepbigimpact