Spotlight on: the evidence-based, soporific ingredients that make Sleep Ritual™ so effective. Passionflower— traditionally used in Western Herbal Medicine to induce sleep and reduce restlessness. Lemon balm—traditionally used in Western Herbal Medicine to relieve disturbed sleep and nervous energy. Magnesium glycinate—each dose delivers 525 mg of magnesium glycinate to support muscular relaxation and neuromuscular system function. Heat-resistant probiotic—Bacillus coagulans supports healthy digestion and immune system function. Vitamin C— derived from acerola cherry, supports skin health and collagen formation while you sleep. ALWAYS READ THE LABEL AND FOLLOW DIRECTIONS FOR USE.