Beauty sleep isn’t a myth—it’s science. As we sleep, our cells regenerate, our collagen and elastin production increases, and our skin receives more oxygen and nutrients as blood flow is increased. No time for a facial? Catch up on some shut-eye instead. 😴
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onMay 5, 2025The Beauty Chef - AU
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Beauty sleep isn’t a myth—it’s science
May 5, 2025, 5:58 AM
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