Those Delts won’t build themselves! It’s time to work! Save this workout for your next shoulder day 👊 🔺Dumbbell Front Raises 🔺Seated Shoulder Dumbbell Press 🔺Dumbbell Lateral raises 🔺Arnold Press 🔺Rear Delt Fly 🔺Dumbbell Upright Rows #1upnutrition Athlete @ifbbpro_melvinkfit
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onApr 29, 2025Team 1 Up
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Those Delts won’t build themselves
Apr 29, 2025, 4:26 PM
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