Is the secret to reducing cortisol face in your ears? We turned to the experts at @wthn to learn about ear seeding—a traditional Chinese medicine practice that activates pressure points in the ear to support energy, stress relief, sleep. Watch to learn the specific points that support longevity and skin health. 👂Kidney Point for vitality and increased circulation, which can help with plumpness of the skin 👂Adrenal Point for stress management, which can help reduce puffiness and inflammation aka “cortisol face” 👂Brain Point to calm the mind and improves deep sleep, which is when your skin cells regenerate and produce collagen essential for skin elasticity and firmness #EarSeeding #Longevity #SkinHealth #ChineseMedicine