“Our true capacity lies in fostering, protecting, and expanding our capacity to connect.” In our latest episode with @sophiegregoiretrudeau, wellness advocate, author, and former unofficial First Lady of Canada, we explore what it takes to rebuild a sense of safety within ourselves and our communities. From psych-del!cs to somatic body practices, Alli and Sophie talk about ways to regulate the nervous system, support healing, and begin restoring trust in human-led institutions. Comment “SOPHIE” and we’ll DM you the link to the full episode👇 #sophiegregoiretrudeau #closertogether #wondersummit #intothemultiverse — Disclaimer: Into the Multiverse does not provide medical or legal advice. ITM’s content is never intended as an attempt to buy, sell, trade, donate, gift, or ask for entheogens. ITM does not encourage illegal activity. Content posted here follows Meta’s Community Standards.