What if nervous system regulation was taught in schools as a birthright, not a luxury? In our latest episode with @sophiegregoiretrudeau, wellness advocate, author, and former unofficial First Lady of Canada, we dive into the human right to self-knowledge and the tools that help us regulate our nervous systems. Watch the full conversation to hear the story behind Sophie’s new book “Closer Together” and a deep dive into how practices like somatics, psych-del!cs, and yoga can restore empathy, joy, and creative flow. Comment “SOPHIE” and we’ll DM you the link to the full episode👇 “If we taught this to young kids in schools, we would have a different kind of leaders, teachers, lovers, friends, and colleagues.” #sophiegregoiretrudeau #closertogether #wondersummit #intothemultiverse — Disclaimer: Into the Multiverse does not provide medical or legal advice. ITM’s content is never intended as an attempt to buy, sell, trade, donate, gift, or ask for entheogens. ITM does not encourage illegal activity. Content posted here follows Meta’s Community Standards.