5 ways your hormones switch things up on your period: Estrogen dips → lower energy/mood Progesterone falls → bloat + cravings can ease (slowly) Prostaglandins rise → cramps + aches Serotonin can dip with estrogen → mood swings Insulin sensitivity shifts → sweet-tooth spikes Remember: everyone’s cycle is unique.
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onOct 18, 2025Snuggs - DE
snuggs.com
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5 ways your hormones switch things up on your period:
Oct 18, 2025, 6:26 PM
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