🌸 10 Signs You Might Have Low Estrogen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Irregular or Missing Periods Estrogen helps regulate your menstrual cycle. Low levels can make periods lighter, shorter, or stop altogether. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Hot Flashes or Night Sweats Sudden warmth, sweating, or heat surges can signal hormonal shifts, especially from low estrogen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Mood Changes & Brain Fog Estrogen supports serotonin and brain function — when it’s low, you might feel anxious, low, or unfocused. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Vaginal Dryness or Low Libido Estrogen keeps tissues lubricated and responsive. Low levels can cause dryness, discomfort, or reduced sex drive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Fatigue & Poor Sleep Estrogen helps maintain steady energy and restful sleep. When it dips, tiredness and restless nights are common.