You heard right—sipping your coffee slowly throughout the day might be harming your teeth more than you think. Here’s why: every time you take a sip, the bacteria in your mouth feed on the sugars (even from milk or syrups), producing acid that weakens your enamel. The more frequently you sip, the longer your teeth are exposed to that acid attack. Even if you drink your coffee black, sipping it slowly all day can still mess with your oral health. Coffee is acidic on its own, and frequent exposure can weaken enamel over time—even without sugar or cream. Pro tip: Drink your coffee in one sitting, rinse with water after, and wait 30 minutes before brushing to protect your enamel. . Source: American Dental Association (ADA) . . . . . #oralhealth #dentaltips #coffee #enamelcare #toothtips