❌ You should not be trying to lower cortisol. ❌ You should not be trying to raise cortisol. You should be trying to restore balance. You need cortisol. You need it high in the morning to get you moving. ⬆️ You need it low at night so you can wind down and sleep.⬇️ Weight gain? Normal bursts of cortisol do not make you gain weight. Chronic elevation does.➡️ The goal isn’t to blunt or suppress cortisol. The goal is to smooth the ride. ✅ What I suggest: Stress Complex 1–2 capsules daily. • 1 in the morning • or 1 in the evening • or 2 in the evening (best for sleep support) Designed to: • Smooth the cortisol curve* • Support stress resilience* • Help improve sleep • Support healthy inflammatory responses* • Help with oxidative stress* • Help normalize HPA axis function* ‼️Give it 8 weeks for full effect. Liver Complex 4 clinically supported, branded liver ingredients. Supports proper hormone and stress metabolite clearance* Supports normal cortisol clearance* Give it 4–6 months for meaningful metabolic impact. Kind questions are welcome. If you’re here to be mean, there are plenty of other accounts to follow. 😄