After months of stressing over what to feed my baby, I came back to what felt most true for us — simple, whole foods that we already grow and eat ourselves. We’re keeping her first foods nourishing, simple and nutrient dense, with a big focus on iron rich foods, while remembering that breast milk is still her main source of nutrition at this stage. Having a fridge and freezer stocked with homemade portions makes this new stage SO much easier. I’ve been using the @seedandsproutco silicone moulds and meal prep containers to prep little portions ahead of time, so nourishing her doesn’t mean cooking from scratch for every single meal! If you want to make your meal prep easier while ditching plastic, you can use the code ELLIE10 for a discount on all orders over $149. P.S Don’t be fooled, she definitely didn’t eat all of this food! I ended up eating most of the leftovers or it ended up on the garden haha 🤍 Introducing solids is just as much about exploration and textures as it is them eating it! #introducingsolids

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onSep 19, 2026
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Seed - AU

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Meal Prep Simplified: A Discount for Nutrient-Dense Feeding
Sep 19, 2026, 12:00 AM

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Meal Prep Simplified: A Discount for Nutrient-Dense Feeding

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