Spring is in the air… and so are allergens. 🤧 But did you know your gut health directly impacts how your body responds to pollen, dust, and other triggers? 70% of your immune system lives in your gut! If your gut lining is weak, allergens can slip into the bloodstream and trigger an exaggerated immune response, aka sneezing, congestion, and itchy eyes. Here’s how to support your microbiome for a smoother allergy season: •Eat more fiber-rich, probiotic foods to keep the gut balanced •Get outside & expose yourself to diverse bacteria in nature •Reduce inflammatory foods that can weaken your immune defenses And for next-level care, ION* Gut Support is your proven effective gut-strengthening MVP, going straight to the cells in your intestinal walls to tighten and seal the gut-lining–keeping toxins out and nutrients in, fortifying immune response, and creating a better terrain for a thriving microbiome. Take ION* Gut Support daily and give your immune system what it needs to thrive this allergy season. 🌿 Learn more about the gut-allergy connection in our recent blog (link in bio 🔗) • • • #allergies #seasonalallergies #intelligenceofnature