Yall these glasses are literally always on my face. Light has been a huge factor in my wellbeing. We are meant to live alongside the natural light rhythms—sun & moon, flame & stars. As a mother who works from home, I am exposed to blue light so often. When I do not take measures, it totally disrupts my health & mood. I also tend to get overstimulated by fluorescent light in general. Blue light is tricky—makes the body think it is always daytime, putting us into a stress state, throwing off circadian rhythm—the internal clock that controls hormones, sleep, energy, mood, & digestion. @ra_optics blue light blocking glasses have been a game changer for me—allowing me to hop on the screen without disrupting my natural rhythm. Such a small change has had such a big impact on my overall wellbeing. I was finally giving my body the signals it needed to rest, recover, and align. If you’re a mom—or anyone who struggles with sleep, low energy/mood, or screen-related fatigue/strain, I can’t recommend @ra_optics enough. ➡️ You can shop my link in bio my code: ITSCASSIDY Or comment “glasses” and I’ll direct message you my link