The snack guideline I follow: protein AND fiber. I keep a Quest Sundae Funday Overload Protein Bar (@questnutrition) in my bag for exactly that - 20g protein, 12g fiber, no prep. But here’s what I reach for at home, too. roasted edamame + chickpeas Greek yogurt + kiwi + chia seeds Quest Nutrition Sundae Funday Overload Protein Bar (my grab and go) cottage cheese + whole grain crackers apple + almonds #QuestPartner
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onAug 3, 2026Quest Nutrition
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The snack guideline I follow: protein AND fiber.
I keep a Quest Sundae Funday Overload Protein B...
Aug 3, 2026, 4:54 PM
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