Packed with 21g of protein, quick to prep and easy to store… These Blueberry Banana Baked Oats 🍌🫐 are perfect for your breakfast meal prep 🙌 Just mix, bake, slice & reheat! 🥄 4 servings
📊 21g protein | 47g carbs | 6.6 fat | ~330 kcal per slice Ingredients: (4 servings) * 2 ripe bananas (mashed) * 1/3 cup Greek yogurt * 2 egg whites * 1/4 cup sugar-free maple syrup * Splash of vanilla extract * 2 cups oats * (60g) @proteinworld vanilla protein powder * 1/2 tsp cinnamon * 1 tsp baking powder * 3/4 cup almond milk * Blueberries (fold in) * Peanut butter (swirl on top) * Banana slices + extra blueberries (on top) Instructions:
Preheat oven to 180°C / 350°F.
Mix wet ingredients, then add dry. Fold in blueberries.
Pour into oven-safe dish, swirl peanut butter, top with banana + more blueberries.
Bake for 30–35 min or until golden and set.
Cool, slice into 4, store in fridge. Reheat before serving! Credit: @regs_healthy_eats 💛 . . . #proteinworld #bananablueberrybakedoats #bakedoatsrecipe #highproteinoats #healthybreakfastideas #mealprepbreakfast #easymealprep #highproteinbreakfast #lowcaloriebreakfast #oatsforbreakfast #breakfastmealprep #proteinpacked #healthyeating #fitfoodie #macrofriendly #foodisfuel #fitnessmeal #oatmeallovers #whatieatinaday #recipereels #reelrecipe #easyrecipes #breakfastreel