Snatch progressions from the Olympians 🫡 I was reminded how much I love/hate snatch balance (and need to do it more often!) as we ran through this warmup with @haworthweightlifting and @weskitts22 👏🏼 Varying movement patterns is the key to getting fitter and stronger! Because the body is built to adapt, we need to introduce novel challenges and loading to continue forward progress. Missing any of these progressions in your snatch warm up? Add them in and see if it can help you break through the technical ceiling ⬆️ #RoadToBetter #ComebackKid #GirlsWhoLift #IAMNOBULL
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onMay 10, 2025Power Monkey Fitness
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Snatch progressions from the Olympians 🫡
I was reminded how much I love/hate snatch balance (and need to do it more often
May 10, 2025, 11:10 AM
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