Potatoes often get a bad rap—but the science tells a different story 🥔 On the satiety index, a scale that measures how full different foods make you feel, boiled potatoes ranked #1. More filling than beef. More satisfying than eggs. Higher than rice, pasta, and even cheese. At PLANTSTRONG, we believe in celebrating whole, satisfying foods that fuel your day and support your long-term health. Don’t fear the potato. Fill up on it.