Our hearts and minds are with everyone affected by the fires in LA. Protect your lungs, calm your nervous system, and fight oxidative stress with these simple tips.💚 Let’s support ourselves and each other during these challenging times. Stay safe, stay strong, and take a moment to center. Resources on how to support those affected by the LA wildfires on our stories. #nervoussystemregulation #mindfulness #losangeles #lafires #matcha #lunghealth #freeradicals #community #healingherbs #strength