In Traditional Chinese Medicine, mornings are a time to gently awaken the body and support digestion as it comes online 🌞 Instead of extremes, it’s about balance. I love a warm, nourishing base like eggs, paired with fresh greens that are brought to room temperature or lightly sautéed 🥬 Complete your breakfast with a cup of Pu’er Green tea 🍵 Bright, floral and mineral-rich, it brings everything into harmony. The warmth supports digestion, while its antioxidants and natural probiotics help nourish your gut, skin and immune system from the inside out ✨ #TCM #Longevity #Pique