Someone asked me a disordered eating habit I still have to combat daily and it this: actually making time for breakfast!!! I have so many clients tell me they also struggle with hunger in the morning. I’ve been on this journey the past few weeks to figure out what works bc I’m not hungry in the morning. What’s worked for me? Grabbing a Perfect bar 🙋🏼‍♀️ I can eat it at daycare drop-off and feel good about the 17 grams of protein, satisfying freshly ground nut butter and is refrigerated for a reason!! My favorite options are a peanut butter perfect bar with my matcha or the dark chocolate chip and a coffee. I truly feel so much better that this has become a breakfast on the go staple and my hormones and hunger thank me. What’s your fave flavor of perfect bar?! 👇🏼 #PerfectBarPartner @perfectbar