These ultra processed oils are not food ! ⁠ Seed oils have become a part of the Standard American Diet and are one of the biggest drivers of all of the health complications this diet causes. ⁠ ⁠ To clarify, when we say seed oils we are referring to:⁠ - Peanut Oil⁠ - Soybean Oil⁠ - Corn Oil⁠ - Cottonseed Oil⁠ - Safflower Oil⁠ - Canola Oil⁠ ⁠ Many people will say that we don’t have enough scientific evidence to say seed oils are unhealthy. Well of course we don’t! Who would fund that? Certainly not anyone in Big Food.⁠ ⁠ The truth is we know enough about the mechanisms of these oils to know they are no good for our health! Instead, we like to use: - butter - ghee - tallow - extra virgin olive oil What are your thoughts on seed oils? #seedoil #seedoilfree #lowtoxliving #ketosupplements #ketosupport