I want to talk, as I’ve been getting comments and DMs on my pregnancy and my training. like all bodies are different, so are our pregnancies! it’s so easy to compare your belly with someone else’s, how active you are, what your cravings are, how well you sleep, how much you train etc. I know it’s hard. I’ve been there as well. and I am telling you, STOP COMPARING! we are all different, you know your body best and you are beautiful 🤍 all I want to do on here is to spread the word on training during pregnancy, if your body allows it, keep on moving girl! love you loads xx it feels super weird to think that she will be here in 3 months?!?!! 🥹 I mean.. how? what? when? details: 1. db lateral raises 3 x 8-10,8-10,12-15 reps 2. cuffed lateral 3 x 8-10,10-12,-12-15 reps each 3. shoulder press 3 x 8-10,8-10,12-15 reps 4. one arm row 3 x 8-10,10-12,12-15 reps each 5. bb high row 3 x 8-10,8-10,12-15 reps 6. core activation 3 x 10,10,10 each move