Ending my leg day with walking lunges was a teeerrible idea hahah!! it was a long time again, but I definitely underestimated them! my strength is slowly coming back, but wow… the endurance is absolutely humbling me 😮‍💨😅 FULL WORKOUT: 1. abductors 3 x 8-10,10-12,12-15 reps 2. kas hip thrust 3 x 8-10,8-10,12-15 reps 3. rumanian deadlift 3 x 8-10,8-10,12-15 reps 4. bulgarian split squats 3 x 8-10,8-10,12-15 reps each 5. body weight walking lunges 1 x max reps not taking my sets to fail yet as I’m still not at the stage postpartum. listening to my body first and taking it slow. THANK YOU for the love and support xx