dear god, please let me keep my glutes during this pregnancy 🥲 I’ve worked to hard for it lol. you know the first session back from a vacay is always a juicy lower body session! not gonna lie, it was tough today, but it was exactly what I needed! 🖤 showing up for me and doing my best. hope you had yourself a great workout today here’s the workout details if you want to steal it 1. abductor 3 x 8-10,10-12,-12-15 reps 2. sumo squats 3 x 8-10,8-10,12-15 reps 3. rdls 3 x 10-12,10-12,12-15 reps 4. SL leg press 3 x 8-10,10-12,12-15 reps each 5. KAS hip thrust 3 x 10-12,10-12,12-15 reps thank you for the love & support! appreciate you for being here with me xx