What really happens to your body on hormonal birth control? We rarely talk about the long-term effects of hormonal birth control beyond its ability to prevent pregnancy, but it can have a widespread impact on everything from your gut to your mood to your nutrient levels. Here’s what you might not know about how BC affects your body over time: 🧠 It can disrupt your natural hormone production and suppress ovulation 🫀 Increases inflammation + insulin resistance 🦠 Alters your gut microbiome (hello bloating + digestive issues) 🥬 Depletes key nutrients like B12, magnesium, selenium + antioxidants 🫁 Puts extra strain on your liver and detox pathways 💤 Can impact adrenal health and mess with your stress response The good news? With the right support, your body can absolutely find balance again if you’re considering coming off the pill. 🔗 Link in bio to learn more about supporting your body while coming off the pill.