HERE'S HOW TO HAVE EASY, ‘NORMAL’ PERIODS WITHOUT PMS SYMPTOMS AND SKIN BREAKOUTS👇⁠ ⁠ Strong cramps, irregular and heavy periods, plus other hormonal symptoms such headaches, fatigue, breakouts and mood swings - can be caused by imbalances in female hormones: oestrogen and progesterone.⁠ ⁠ One of the known reasons is ongoing stress, which leads to the elevated levels of the hormone cortisol, in turn disrupting the normal production of other hormones😰.⁠ ⁠ Excess cortisol suppresses a thyroid hormone, which causes cycle irregularity, and also makes the body resistant to insulin, which in turn causes failure to ovulate.⁠ ⁠ Maca root works as an adaptogen – a plant that strengthens the body in the face of stress and brings it back to balance.⁠ ⁠ Peruvian Biologist Gloria Chacon, who studied Maca for decades, explains that Maca acts by nourishing our “master gland” - the pituitary, helping it release the right amount of hormones to nourish our thyroid, ovaries and adrenal glands.⁠ ⁠ ☝️However, not all Maca gives the same effects:⁠ ⁠ The recent popularity of Maca has led to many products on the shelves being sourced from wholesalers and middlemen, meaning that many brands don’t really know where or how it is grown and processed.⁠ ⁠ Our direct trade with family growers in the Peruvian Andes means @OrganicBurst Maca is powerful, pure, tastes mellow and has zero side effects. Ours is a unique mix of 4 Maca plant varieties💎 grown and prepared in an ancient traditional way for maximum benefits and purity.⁠ ⁠ HOW TO:⁠ ⁠ 🔸Have 1 serving daily and grow to 2-3 servings daily during your luteal phase (depending on severity of your hormonal symptoms).⁠ 🔸Add 1tsp to your breakfast bowl such as oatmeal, granola, yoghurt, or a cup of hot plant mylk and your choice of sweetener to make a Maca latte.⁠ 🔸Alternatively, choose our handy Maca capsules. Simply swallow x4 with a glass of water (4caps = 1 serving).⁠ ⁠ Get your authentic Maca on our website now:⁠ ⁠ 👉👉Click the l!nk in our b!o @OrganicBurst