HAVE EASY PERIODS LIKE THIS 👇 Here’s how our Top 4 Superfoods for Period Relief work: MACA can help BRING DOWN HIGH LEVELS OF ESTROGEN, often responsible for heavy, painful periods, to normal levels. This Peruvian root nourishes the pituitary gland, helping it regulate our entire hormonal system. This is why it is also effective in PCOS, endometriosis, fibroids and thyroid imbalance. Have 1-2 servings Organic Burst 4-variety Maca consistently each day – many Bursters get incredible results even on their first cycle after starting our Maca! CINNAMON IMPROVED PERIOD PAIN FAR MORE EFFECTIVELY THAN THE PLACEBO in a study published in Complementary Therapies in Clinical Practice in 2021, where women took 1,000mg (1/3 tsp) Cinnamon daily. Take 1 serving True Cinnamon in the morning and one in the evening for the few days leading up to and during your period. Add to hot drinks, smoothies, porridge or on fruit. TURMERIC tackles inflammation caused by hormonal surges in our cycles. This inflammation is the cause of period pain, bloating, cramps, headaches, and skin flare-ups. Have 1-2 servings daily. Try a Golden Moon Mylk with 1tsp Organic Burst Turmeric, 1tsp Maca, a cup of plant mylk and a dash of your preferred sweetener. GINGER was found in a 2013 study to DECREASE PAIN AND THE ASSOCIATED NAUSEA BY 83%(Journal of the Pakistan Medical Association).⁠ Powerful compounds in Ginger inhibit prostaglandins that are responsible for menstrual cramping.⁠ Take ½ serving (1/2 tsp or x2 capsules) x4 daily before and during your period to keep pain at bay. Organic Burst Ginger is pure and concentrated - not bulked out with cheap flour as is found in many products. Get all 4 Superfoods in our Hormonal Balance Bundle with 10% OFF on our website now: 👉Click the l!nk in our b!o @organicburst