BE MORE BALANCED. HORMONES LOVE TURMERIC. HERE’S WHY 👇 ⁠ ⁠ 1️⃣CRAMPS: Turmeric and its powerful compound curcumin have been shown to be an effective therapeutic treatment for painful periods (Journal of Endometriosis and Pelvic Pain Disorders, 2024).⁠ 2️⃣HEADACHES: A study published in BioMed Research International, 2017 stated that curcumin had a superior activity on migraine to the control group. This is thanks to the analgesic and antioxidative effect of curcumin.⁠ 3️⃣SKIN FLARE-UPS: Redness and breakouts of the skin involve inflammation.⁠ Turmeric contains high levels of powerful antioxidants that help switch off the over-stimulation of the immune system to soothe and settle skin.⁠ 4️⃣PMS: Curcumin was shown to reduce the negative symptoms of menstrual cycles including mood swings and cramps (Neuropeptides, 2015).⁠ 5️⃣IRRITABILITY: In 2014, the Journal of Affective Disorders published a study which found that curcumin was significantly more effective than placebo in improving several mood-related symptoms.⁠ 6️⃣NEUROTRANSMITTER BOOST: Bioactive antioxidants in Turmeric even support the production of brain and mood chemicals serotonin and dopamine.⁠ 7️⃣LIVER SUPPORT: Turmeric helps the liver clear excess hormones, which if reabsorbed, can disrupt normal hormonal balance.⁠ ⁠ How to:⁠ ⁠ 🔸Take 1-2 servings Organic Burst Turmeric daily throughout the month.⁠ 🔸Have 1tsp in a cup of warm plant mylk and a drizzle of your choice of sweetener.⁠ 🔸Choose the pure veggie capsules if you’re on-the-go; swallow x4 with a glass of water.⁠ 🔸Combine with Organic Burst Ginger for extra support against cramps and headaches.⁠ 🔸Our authentic 4-variety Maca is another hormone hero, helping to regulate the entire cycle.⁠ ⁠ Get your Sri Lankan Turmeric, Ginger and Maca on our website now:⁠ ⁠ 👉Click the l!nk in our b!o @OrganicBurst