Call us MythBusters because we’re breaking down the facts on creatine ⚡ It’s just for bodybuilders. It’ll make you bulky. It’s just a “bro science” supplement. Wrong, wrong, and wrong. Will & Erica are setting the record straight on one of the most misunderstood (and most researched) supplements out there. Creatine isn’t just for building muscle - it’s tied to cognitive function, energy production, and even hormone health, ESPECIALLY for women. More benefits, fewer myths. Let’s get into it 👇