Need a menstrual cycle skin cheat sheet? Save this reference chart ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From dryness and breakouts to that radiant glow, each phase of your cycle brings different changes to your skin. Everyone’s skin is different, but this outline can help you understand what to expect so you can regain control of your skin! Align your skincare routine with what you need by the day for optimal results during every phase. 🧖‍♀️ Pro Tip: Start incorporating oil-balancing and preventative acne treatments around day 12 to get ahead of those pesky hormonal breakouts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menstrualcycle #hormonalskincare #hormonalacne #lutealphase #follicularphase #ovulationphase #menstrualphase #skincycle