That morning donut might be sweet, but what it’s doing to your hormones (and your hair)? Not so much. 🍩➡️💇♀️ Blood sugar spikes can throw off your nutrient absorption, disrupt your hair growth cycle, and even lead to greasy roots. But don’t worry—we’re not here to tell you to never eat a donut again. Balance is key. Swipe 👉 to frame 5 for a healthy donut recipe to start your day right.
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onApr 28, 2025Nutrafol
nutrafol.com
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That morning donut might be sweet, but what it’s doing to your hormones (and your hair)
Apr 28, 2025, 3:10 PM
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