Few of us take the time to proactively care for our feet – yet things like walking speed and balance are accurate predictors of our own mortality. In episode 11 @leylaseka and @ruthiejsf talk to podiatrist and @naboso_technology founder @dremilydpm about the various ways we can improve our foot health. Dr. Emily offers tips, exercises, products, and treatments to help us maintain our foot fitness, plus thoughts on the shoe brands we should wear and avoid. Season 2 begins now 💪 Look for Side Project wherever you get your podcasts (or at the link in our profile) 😘