DONT STRETCH?! Yeah, not what I said… 1 in 5 people are hyper mobile, and you might even know that you are! It’s especially important for you do stabilize if you are! Everyone else, stabilizing is going to help you with motor control, balance, power, speed, and everything else under the sun! Straight up can’t get enough isometric holds in! #averagejoesstretching #nashville #fst #stretchtowin #stretching #movement #tips #neckpain #backpain #fascialstretchtherapy #rapidrelease #massage #naboso
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onMay 1, 2025Naboso UK
naboso.com
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DONT STRETCH
May 1, 2025, 8:25 PM
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