🍝 If there were one food I could eat forever, it would be pasta. It’s so comforting and the perfect vehicle for vegetables, cheese, and all things good! My dream vacation is to carb-load my way through Italy with pasta being my main choice of carb! I make my pasta bolognese with TVP, aka texturized vegetable protein, and a couple of veggies. TVP is a high-protein meat substitute made from defatted soy flour that has been cooked and dried to create a chewy, meat-like texture. A standard 1/4 cup serving provides roughly 15–21 grams of protein once rehydrated! Comment “ PASTA” for my high protein vegan spaghetti bolognese recipe and a link to my favorite TVP! Bonus: the sauce is amazing in lasagna or even sandwiches!