Could it really be this simple? If you’ve been told PMDD is just your cross to bear—or you’ve tried every treatment and still feel like you’re white-knuckling your cycle—you need to hear this 👇 @mandyrother.rd is answering one of the most common questions we get: “Could PMDD symptoms be connected to nutrient deficiencies?” Spoiler: Yes. (And sometimes… it goes even deeper.) Because while nutrient support isn’t a magic bullet, it can be a powerful starting point. The truth is: so many of us are trying to heal with an empty toolbox. 🧬 Nutrients play a critical role in: → Building neurotransmitters like serotonin, dopamine & GABA → Supporting your hormone pathways (creation, conversion, and clearance) → Regulating your stress response, inflammation, and detox processes Basically? They’re the raw materials your body needs to function—and without them, you’re trying to run on empty. 🎤 Mandy is breaking it all down in a free live workshop on Wednesday, April 30th. Comment GETSUPPORT and we’ll send you the invite. Let’s stop guessing and start supporting your body from the ground up. 🩸💫 #pmdd #pmddpeeps #pmddwarrior #pmddsupport #pmddawareness