⛰️ Where trail meets breath - two yoga flows designed for hikers. Whether you’re warming up or winding down, these classes by @emilyruthyoga activate key hiking muscles, build balance, and enhance recovery - so every hike feels stronger and more intentional. Explore the full Yoga for Hikers series at the link in @mandukayoga’s bio. - - - - Emily practices on the X-Mat in Thrive. #YogaForHikers #TrailReady #PracticeOn
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onOct 11, 2025Manduka
manduka.com
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⛰️ Where trail meets breath - two yoga flows designed for hikers
Oct 11, 2025, 2:04 PM
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