When the outside world feels loud, uncertain, or unsettled—come back to what you can control. Your breath. A small return that makes space for calm, clarity, and care. . . . #PracticeOn
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Oct 18, 2025Instagram
What does heat really do in hot yoga? It’s not just about sweat. It’s about moving better, recovering faster, and building resilience—body and mind. Read the full story on MandukaMag. Link in bio. . . . #PracticeOn #HotYoga #Sweat #YogaPractice
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Oct 17, 2025Instagram
Homepage change from Manduka
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Oct 17, 2025Homepage
The #1 Yoga Studio Mat
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Oct 17, 2025Meta Ads
Step into the heat. Feel the breath, the rhythm, the release. A glimpse inside our story of movement, focus, and transformation. We dive into the heat, where effort becomes sweat and presence turns into flow. Practice Makes Sweat. . . . Supported by our Hot Yoga Mat Towels for moisture activated grip and absorbency. Read the full story on Manduka Mag. Link in bio. #PracticeOn #MandukaCommunity #Manduka #HotYoga
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Oct 16, 2025Instagram
The #1 Yoga Studio Mat
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Oct 16, 2025Meta Ads
Homepage change from Manduka
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Oct 15, 2025Homepage
Wings unfurl. Movement becomes art. A quiet transformation through the spine, where breath bridges shadow and light. 🪽 . . . @ilona_zavodovych rises in quiet strength on the Manduka eKO Mat. #PracticeOn #MandukaCommunity
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Oct 14, 2025Instagram
Homepage change from Manduka
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Oct 14, 2025Homepage
The #1 Yoga Studio Mat
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Oct 13, 2025Meta Ads
Open Sky Zion invites you to reconnect. This boutique resort, near Zion National Park in southern Utah, blends into the desert landscape with safari-style canvas tents, expansive views, and wellness experiences designed to restore. Here, yoga meets the natural world—practiced pond-side, under the stars, or atop the mesas that overlook camp. It’s luxury glamping with space to slow down, move, and reset. We spoke with @stayopensky about what it means to unplug and how they craft a stay that’s both off-the-grid and fully in tune. Read the full story on MandukaMag. Link in bio. . . . #Mandukacommunity #OpenSkyZion #ZionNationalPark #UtahTravel
manduka.com
Oct 12, 2025Instagram
⛰️ Where trail meets breath - two yoga flows designed for hikers. Whether you’re warming up or winding down, these classes by @emilyruthyoga activate key hiking muscles, build balance, and enhance recovery - so every hike feels stronger and more intentional. Explore the full Yoga for Hikers series at the link in @mandukayoga’s bio. - - - - Emily practices on the X-Mat in Thrive. #YogaForHikers #TrailReady #PracticeOn
manduka.com
Oct 11, 2025Instagram
This #WorldMentalHealthDay, we’re honoring the practices that help us stay steady, on and off the mat. For licensed mental health therapist Madina Alam, yoga isn’t just movement—it’s a tool she shares with clients to navigate anxiety and build presence through discomfort. A reminder that how we respond on the mat often mirrors how we move through life. Read her full story on Manduka Mag. Link in bio. #worldmentalhealthday #mentalhealth #yoga #PracticeOn
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Oct 10, 2025Instagram
Can you feel it? That’s live-in softness that moves with you. Breathe it in. Stay awhile. . . . The Dhara Collection. Link in bio. #practiceon
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Oct 10, 2025Instagram
Lightweight. Foldable. Always Steady.
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Oct 10, 2025Meta Ads
Homepage change from Manduka
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Oct 9, 2025Homepage
A look back at the Sunrise to Serenity Wellness Weekend with @syddyoung at @islanderresort. From sun salutations to oceanside stillness, every practice was a reminder to return to breath, balance, and self. . . . Steady in every flow on the PRO® mat. #practiceon #mandukacommunity
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Oct 8, 2025Instagram
Homepage change from Manduka
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Oct 8, 2025Homepage
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