Love starts with the voice within ❤️ A shift toward compassion over criticism. A return to awareness. Through yoga, @lovedonnav learned to soften her inner dialogue and meet herself with more care. Read more on MandukaMag. Link in bio. #SelfLove #Affirmations #PositiveSelfTalk
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Feb 14, 2026Instagram
Homepage change from Manduka
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Feb 14, 2026Homepage
For yoga teacher @bea_os, Lunar New Year is a time to reconnect with courage and renewal. One tradition close to her heart is sharing angpao, the red envelopes gifted during Lunar New Year as a symbol of generosity, care, and good fortune, a reminder that practice is not only personal, but shared. To welcome fresh energy with presence she returns to a power flow practice, exploring arm balances and inversions. Her advice for the year ahead: try. Practice. Don’t give up. And don’t compare yourself to others. . Discover more reflections by teachers from the community on Manduka Mag. #YogaInspiration #MandukaCommunity
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Feb 13, 2026Instagram
Homepage change from Manduka
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Feb 13, 2026Homepage
Join @laureneckstrom as she flows through a sequence designed to improve balance. Return to it whenever you need to steady yourself. . . . Lauren flows on the eKO® Mat. #YogaInspiration #YogaFlow #YogaForBalance
manduka.com
Feb 13, 2026Instagram
Curious about Acroyoga but not sure where to start? @ashleyacroyoga guides a beginner-friendly pose that builds confidence from the ground up. Learn more about Acroyoga with Ashley on Manduka Mag. Link in bio. #Acroyoga #Yoga #PartnerYoga #BeginnerAcroyoga
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Feb 11, 2026Instagram
@lovedonnav introduces the PROlite Fire Horse yoga mat. A symbol of courage, transformation, and inner momentum. Not force. Not rush. Just steady, intentional growth. Fire Horse energy lives in the small moments. Returning after a hard week. Trying again after falling. Showing up, even when it’s not easy. Learn more about Fire Horse at the link in bio. #LunarNewYear #FireHorse #PROlite #New
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Feb 10, 2026Instagram
Pause with this: How does the version of me who is already living the life I’m manifesting show up differently? What habits, boundaries, or beliefs are present? Reflect on it. Journal it. Stay aligned with the version of you you’re becoming. . . . Prompt by @yogawith.emilymarie #Manifestation #Prompt #Sunday
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Feb 8, 2026Instagram
Homepage change from Manduka
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Feb 8, 2026Homepage
Before the to-do list, before the noise—just move✨ @serotonin.flow moves on her eKO® Superlite mat. . . . #WeekendYoga #YogaFlow #YogaInspiration
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Feb 7, 2026Instagram
Homepage change from Manduka
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Feb 7, 2026Homepage
Discipline. Transformation. Self-awareness. Repetition. With @blackyogaroom as your guide, explore how Ashtanga Yoga builds transformation from the inside out. Read the full Ashtanga Yoga Style Guide on Manduka Mag. Link in bio. #AshtangaYoga #YogaStyleGuide #YogaTeacher
manduka.com
Feb 6, 2026Instagram
Every time @reginasotom_ steps on the mat, she feels a little more like herself again, not changing who she is, just coming back to what’s already there ✨ . . . Regina practices on the PROlite® Mat in Black Sage. #MandukaCommunity #YogaFlow #YogaOutside
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Feb 6, 2026Instagram
Not every practice looks the same. Some days are strong. Some are quiet. Some are simply about showing up. The PRO® Mat is built to support all of it, offering high-density, floor-like stability and comfortable joint support that stays with you over time, through every return. #MandukaPROMat #YogaPractice #YogaMat #PROYogaMat
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Feb 3, 2026Instagram
Growth isn’t linear, it circles back so you can go deeper. What you thought you knew, you meet again. Only now, you see it differently. Practice brings you back. Not to the same place, but to a deeper one. . . . @laurenrichardsonyoga practices on the PRO® Square Mat. #MandukaCommunity #Yoga #YogaTeacher #YogaInspiration
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Feb 2, 2026Instagram
Sometimes strength comes from staying, not pushing. Choosing to remain, to feel, and to return to your mat. To open without forcing. To trust the body that carries you there. #PracticeMakesStrength #YogaPractice #YogaInspiration
manduka.com
Feb 1, 2026Instagram
Vinyasa is where breath meets movement. A rhythmic, breath-led practice where each pose flows into the next, creating a moving meditation that builds strength, mobility, and presence. Sometimes slow and grounding. Sometimes dynamic and energizing. Vinyasa meets you where you are, and moves with you through every phase of practice. ✨ Curious to explore it more? Discover the Style Guide and a 15 minute practice @angeledubois.fr. Link in bio. #YogaPractice #MandukaCommunity #MandukaMag
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Jan 31, 2026Instagram
Go Light 4.0 Mat Carrier
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Jan 31, 2026Meta Ads
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