What does heat really do in hot yoga? It’s not just about sweat. It’s about moving better, recovering faster, and building resilience—body and mind. Read the full story on MandukaMag. Link in bio. . . . #PracticeOn #HotYoga #Sweat #YogaPractice
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onOct 17, 2025Manduka
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What does heat really do in hot yoga?
Oct 17, 2025, 5:01 PM
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