How’s your handstand practice coming along? Wen @yogetoverit breaks down the architecture of a handstand and three components that can help you visualize, and eventually realize, the stacking of your hips, over shoulders, over wrists! 1. Lean into your fingertips 2. Rock into your shoulders 3. Destabilize your pelvis Stay tuned for more useful tips from our Manduka PRO™️ yoga mat in Sand! #yogatips #inversions #hacks #yogamat #yogafun

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onApr 26, 2025
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Manduka

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How’s your handstand practice coming along
Apr 26, 2025, 3:10 PM

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How’s your handstand practice coming along

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