Meet @monalavinia — run, strength and wellness coach and founder of @mvmt.lab.dc. She recently crewed her partner, @_____javi____, while he conquered @thespeedproject solo, covering 340 miles from LA to Vegas in heat as high as 95 degrees. We followed along and asked Mona to share the importance of being of service and a source of motivation on this journey. “I live for the process & purpose. If there’s conviction and drive in what we do, there’s no way I’m letting you miss your goals. There is so much power in the mind and when you can’t control things around you, you have to dig up that will to overcome that moment.  It was a gift seeing Javi go after this dream from the front row and TSP amplified why I am here on this earth — service to others in pursuit of their best selves.” #playthelonggame