Here’s your challenge for you squatters! 5 rep challenge! Your first 2 front squats require a pause at the bottom for three full seconds (Mississippi seconds) and the final 3 are regular! Must be able to squat below parallel! Don’t be shy! Tag us on your attempt! #workout #gym #workout #strengthtraining #livingfit #livefit #reels #gymreels
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onApr 26, 2025Living.Fit
living.fit
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Here’s your challenge for you squatters
Apr 26, 2025, 2:26 PM
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