Tired of tossing and turning at night? 😏 Incorporating a red light session into your bedtime routine can help you relax and improve sleep quality. Plus, Joovv’s true medical-grade devices come with an ambient mode feature that turns your device into a versatile lighting solution for evenings and early mornings. With a warmer color temperature than standard household lighting, red light can encourage melatonin production, making it easier for you to fall asleep and stay asleep throughout the night.