There’s a new study showing that 76% of people taking creatine monohydrate experience gas, bloating, or digestive issues. That’s exactly why I switched to creatine HCl and created SHEatine. No bloat, no loading, and a seventh of the dose with way better absorption—99% vs. 15%. It’s the only form of creatine I recommend to women who want muscle, energy, and strength without the side effects. #creatine #SHEAtine #jjvirgin #biohackforwomen #womenover40 #biohacking @biohackyourselfmedia @shealeddoc