Autumn and winter used to mean dull, dry, and dreary vibes for me… I’d lose my summer glow and dread the season. But then I realised it really comes down to two things: Not switching up your routine – your summer essentials can’t always carry you through the colder months. Not leaning into a bit of hygge living – creating cosy rituals that actually support you. For me, my skin and hair are the first to go, so I popped into @hollandandbarrett to get some glow-from-within help. The team are always so lovely (shout out to Rebecca in Cardiff, who was lush and helped me find exactly what I needed!). I stocked up on my new autumn essentials: ✨ Wild Body Wash – natural ingredients and it smells incredible ✨ Cetaphil Daily Hydrating Moisturiser – my year-round favourite for sensitive skin ✨ Q+A Retinol + Eye Cream – a new glow duo for my skincare shelf ✨ Q+A Hair Mask + Heat Protect Spray – so my hair survives the season too Now I feel ready to glow right through autumn and winter. 🍂 You can get 22% off online for 2 weeks on Holland & Barrett with my code SOPHIE (T&Cs apply). #ad #HollandandBarrett #BeautyFromWithin #autumnglowup #autumnglow