Your 🐱 pH friendly guide to freshness that ACTUALLY supports your v@ginal microbiome. If you’ve ever been told to “freshen up,” when what you really needed was education (not perfume), this one’s for you.👇 Here’s what you’ll learn in this post: 🚫 Why using scented soaps, sprays, and feminine washes can disrupt your v@ginal pH balance. 🥴 The truth about viral DIY v@ginal remedies like yogurt or garlic, and why they can lead to irritation, not healing. 🧼 What real v@ginal hygiene looks like (hint: gentle, fragrance-free, and vulva-only.) 🩲 How breathable cotton underwear helps protect your v@ginal microbiome and reduce the risk of infections like BV and yeast. Taking care of your v@gina shouldn’t feel confusing, shameful, or like a chemistry experiment. It’s time to replace myths with microbiome science,  and finally understand how to keep things balanced, naturally. 📥 Save this for later and send it to a friend who’s been there. 💬 Have questions about v@ginal care, discharge, or what’s actually normal? Drop them below and we will get you the answers your deserve. #HappyV #vaginalhealth #phbalance #vaginalcare #vaginalmicrobiome #bacterialvaginosis #yeastinfection #femininewellness #femininehygiene #womenshealth #intimatecare #microbiomematters #womenswellness #probioticcare