Happyv | Particl Company Profile

Enhance Your Gut and Vaginal Health with Our New Products

Spring Wellness Essentials Promotion

Spring is nearly here and we’re tapping back into our wellness era 💚 @hotgirlhealthclub shows us her 5 go-to daily habits to help aid with indigestion + bloating 👇 ✨ @myhappyv Debloat + Digest ✨ short walks after meals ✨ having a hot drink before or with an iced drink ✨ drinking 72 oz of water a day ✨ hang legs on the wall 5 minutes morning or night #Happyv #womenswellness #digestivehealth #bloatingrelief #indigestion #holistichealth #naturalhealing #guthealth

DIY remedies YOU should NEVER Use for your vag health 🚨 Some DIY hacks might sound like a natural fix, but they can actually cause infections, irritation, and throw off your vaginal pH. Here’s what to avoid—and what to do instead. 👇 🚫 DON’Ts: (Avoid These at All Costs) ❌ Yogurt-Dipped Tampons – While yogurt contains probiotics, inserting it can introduce unwanted bacteria and make infections worse. Eating probiotic-rich foods and taking a high-quality Probiotic like Happy V’s Prebiotic+Probiotic is the better choice. ❌ Apple Cider Vinegar Baths – ACV is highly acidic and can disrupt your vaginal pH, leading to dryness, irritation, and infections. ❌ Coconut Oil Pads – Coconut oil is too thick for the vaginal environment and can trap bacteria, increasing the risk of infections. ❌ Lemon Juice Douche – Lemon juice is extremely acidic and can burn, irritate, and strip away good bacteria, making infections more likely. ❌ Cucumber Inserts – There is zero scientific evidence for this, and inserting raw produce can introduce harmful bacteria into the vagina. ✅ DO’s: (What to Do Instead) ✅ Stay Hydrated & Eat Probiotic-Rich Foods – Drinking plenty of water and eating foods like yogurt (yes, actually eating it), kimchi, and sauerkraut can support gut and vaginal health. ✅ Use Unscented, pH-Balanced Feminine Products – Harsh soaps and scented products can throw off your vaginal balance. Stick to gentle, fragrance-free options. ✅ Choose a pH-Balanced, Fragrance-Free Lubricant – Need extra moisture? Opt for gynecologist-approved, water-based lubricants instead of coconut oil or DIY options. ✅ Let Your Vagina Clean Itself – Your vagina is self-cleaning. Douching or using DIY washes can disrupt its natural balance, so let your body do its thing. ✅ Take Happy V’s Prebiotic + Probiotic – Supports a balanced vaginal microbiome by replenishing good bacteria, maintaining a healthy pH, and preventing infections like BV and yeast infections. ✨ Your vaginal health deserves real care, not risky DIY trends. #HappyV #womenswellness #yonicare #yonihealth #vaginalhealth #vaginalcare #femininehealth #intimatecare #probioticsforwomen #bacterialvaginosis #yeastinfections

My favorite steak salad recipe + a little tip on how to reduce bloating after a big meal ✨ I always take 2 capsules of @myhappyv Debloat + Digest before meals to help with regular bowel movements, nutrient absorption and reduce bloating and discomfort (which is often caused by meat/dairy/gluten). Tap the link in bio to learn more about Happy V’s Debloat + Digest 💌 and enjoy my steak salad recipe below 👇 Crispy Rice Steak Salad Recipe 🥩🥗 Ingredients: - 1,5 cup of cooked jasmine rice - 2 tablespoons sesame oil - 2 tablespoons chili oil crunch - 2 tablespoons coconut aminos/soy sauce - 1 pound skirt steak - Salt and pepper, to taste - 1 cucumber, thinly sliced - 10-15 cherry tomatoes -(you can also add bell pepper and/or carrot) - 1 green onion, sliced - Fresh cilantro leaves, for garnish - Fresh mint leaves, for garnish - 2 tablespoons sesame seeds, toasted - Additional chili oil crunch for serving For the dressing and steak marinade: - 3 tablespoons soy sauce/coconut aminos - 1/3 cup olive oil - 1/3 cup sesame oil - juice of a half of a lime - 1 tablespoon rice vinegar - 1 tablespoon honey or maple syrup - 1 teaspoon sriracha (adjust to taste) - 1 clove garlic, minced - 1 teaspoon of grated ginger Instructions: 1. Bake the Crispy Rice: Preheat oven to 400°F (200°C). Spread rice on a parchment-lined baking sheet, press into an even layer, and top with chili crunch, sesame oil, and coconut aminos. Bake for 20-25 minutes until edges are crispy and golden. 2. Cool and Cut: Let cool, then break into pieces. 3. Mix the Dressing: Whisk dressing ingredients in a small bowl, adjusting seasoning. 4. Cook the Steak: Apply dressing to both sides of the steak and cook on medium heat for 3-4 minutes per side. Rest, then slice thinly. 5. Combine Ingredients: In a large bowl, mix vegetables, green onions, mint, cilantro, crispy rice, and steak. 6. Dress the Salad: Drizzle dressing, toss gently, and add extra chili oil crunch for flavor. #happyvpartner #happyv #debloat #digestiveenzymes #digestivesupport

You can’t succeed if you don’t allow yourself to be open to the possibility of failure, so listen to your heart, take the risk, and chase those dreams! 💖 Tag someone who needed this reminder in the comments! #HappyV #chaseyourdreams #motivationalquotes #selfcareisselflove #selfcaredaily #selfworth

Not seeing results? This might be why ⬇️

Anxious or on edge around your period? There’s a reason for that. Hormonal fluctuations throughout your cycle can directly impact your mood—especially in the days leading up to your period. Here’s what’s happening: ✨ Estrogen + serotonin drop → Estrogen helps regulate serotonin (your “feel-good” neurotransmitter). When Estrogen dips before your period, so does serotonin, leading to increased anxiety, irritability, and mood swings. ✨ Progesterone spikes, then crashes → This hormone rises after ovulation to prep your body for pregnancy. If pregnancy doesn’t happen, progesterone drops quickly, which can cause emotional instability and heightened stress sensitivity. ✨ Blood sugar fluctuations → Increased cravings for sugar + carbs can lead to blood sugar spikes and crashes, which can worsen anxious feelings. ✨ Cortisol sensitivity increases → Your body may become more reactive to stress, making everyday worries feel way more overwhelming than usual. ✨ Inflammation + poor sleep → PMS-related Inflammation and disrupted sleep patterns can also contribute to feelings of restlessness and anxiety. Here are a few tips to managing this ⬇️ Eat balanced meals with protein + healthy fats to stabilize blood sugar. Prioritize sleep + limit caffeine to avoid extra jitters. Try magnesium + B vitamins—both support nervous system regulation. Move your body to release feel-good endorphins, even if it’s just a walk. If anxiety before your period feels unmanageable, tracking your symptoms + talking to a doctor may help. Your cycle shouldn’t control your life ✨ #HappyV #womenswellness #hormonalhealth #hormonebalance #periodtips #menstrualcycle #periodproblems #femininecare #femininehealth #estrogen #anxietytips

Happy V Community Chronicles Part 2 💖 One of our favorite things is hearing feedback from YOU our amazing community! Tag us in your posts and stories for a chance to be featured! #HappyV #womenswellness #femininehealth #womenshealth #wellnessforwomen #probioticsforwomen #femininecare #supplementsthatwork #community

Who’s adding this to their lineup? 🙋‍♀️ @tivphull proves you don’t have to choose between comfort food and feeling good. By taking Happy V’s Debloat+ Digest before meals, she’s keeping her digestion in check and bloating out of the picture. With 23 full-spectrum digestive enzymes, and 2 botanical herbs (peppermint extract & ginger extract), this formula helps break down food, reduce discomfort, and improve nutrient absorption—so you can actually enjoy your meal without the post-dinner regret. Because food should be satisfying and not stressful. Tap the link in bio to learn more about Happy V’s Debloat + Digest. #HappyV #digestion #guthealthy #antibloating #bloatingtips #mealprep #easyrecipies #debloating #bloatrelief #naturalenzymes