If you’re in your early 20s, this is for YOU 🫵 Part 3   💖SAVE this for future reference 💖   Here are 4️⃣ quick vagina facts that we WISH we had learned earlier in our twenties 👇   1️⃣ Use cotton underwear: Cotton allows for better airflow and does not absorb moisture, reducing the risk of vaginal infections like Yeast Infections, Bacterial Vaginosis, along with unusual vaginal odor and discomfort compared to synthetic underwear fabrics.   2️⃣ Hydrate for vaginal health: Drinking enough water supports overall hydration, which can help maintain healthy vaginal tissues and reduce dryness or discomfort.   Staying hydrated also keeps your vagina’s pH balanced, as being dehydrated can cause pH levels to become unbalanced. So make sure you drink 8-12 glasses of water daily.   3️⃣ Pelvic floor exercises matter: Strengthening your pelvic floor muscles through exercises like kegels can improve bladder control, sexual satisfaction, and overall vaginal health.   4️⃣ Take a women’s Probiotic: Specific Probiotic strains like Lactobacillus and Bifidobacterium can help keep things fresh down there.   So, if you’re someone that struggles with chronic Yeast Infections, Bacterial Vaginosis (BV), or unusual vaginal odor and discharge, @myhappyv Happy V Prebiotic + Probiotic will help prevent future infections, minimize the symptoms of vaginal infections, and help maintain a healthy pH balance.✨   📌 Follow for more essential facts and actionable tips to help you prevent future infections and maintain a healthy pH balance.   If you’re a girl’s girl, then share this with your bestie who needs to know this! 💗   #HappyV #hormonebalancing #womenswellness #healthyvagina  #vaginahealth #bigsis #foryoupage #yonicare #femininehealth  #femininehygiene #femininecare #bacterialvaginosis #yeastinfection #urinarytractinfection #vaginaldischarge #vaginalodor #femalehealth