What @coryrichards shares here is profound. Comment YES and I’ll DM you the full episode. World-renowned climber and photographer Cory Richards joins me for one of the most raw and meaningful conversations we’ve had on The Dr. Hyman Show, an exploration of how trauma reshapes the brain, disrupts the nervous system, and keeps us locked in patterns of survival long after the threat is gone. We explore: • Why nearly all psychological dysfunction can be traced back to trauma • The danger of mistaking self-awareness for true healing • How trauma reshapes the brain, nervous system, and the stories we tell ourselves • Cory’s journey through violence, mental illness, addiction, and survival • Why real healing requires more than just understanding the past …and so much more. This episode is an eye-opening look at resilience, recovery, and what it really takes to transform pain into growth. Drop a YES in the comments and I’ll send you the link to listen.